Make fitness your lifestyle
Basically am a foodie means my physique used to be hefty to which I never turned my focus since I was not worried about it much because my height saved me from looking abnormal. Eventually, I developed problems like joint pain and lethargicness and started feeling lazy even to do my daily routine. Even then I was not cautious about my fitness. Last year one of my juniors wanted to join a gym and we started our search for a good one. One of my neighbors suggested a gym that was recently opened in our area. We went for inquiry and found the gym atmosphere to be fine but my junior was a bit hesitant in joining it alone. The gym was just a few buildings away from my house so just a thought sprang in my mind to join along with her just to accompany her and shred a few kgs of fat. When I joined the gym, to be honest, I did not have any target in my mind because still, fitness was not my pick. And more importantly, I was very particular in not taking a personal trainer to coach me fearing of